$120 + Tax for 4 Sessions

Session 1: Basics & Ball Control

Focus: Introduction to ball bounce, soft-touch dinking, non-volley zone rules, and serving

fundamentals.

1. Warm-Up: Light stretches and recognize the ball bounce rallying.

2. Introduction:

• Non-volley zone (kitchen) rules and positioning.

• Serve technique and rules explanation.

3. Drills:

• Serve and Catch Drill – Focus on accurate serves.

• Serve, Return + 1 Drill – Emphasize the two-bounce rule and controlled

returns.

4. Game Simulation: Practice basic serve and return sequences.

Session 2: Court Positioning & Scoring

Focus: Court positioning, scoring basics, and return stroke practice.

1. Warm-Up: Light rallying with dinking practice.

2. Review:

• Dinking, serve mechanics, and the two-bounce rule.

• Proper positioning for servers and receivers.

3. Drills:

• Return Stroke Drill (Side Stand Position) – Focus on consistency and

accuracy.

4. Game Practice:

• Scoring and switching positions on winning points.

• Mini games to reinforce skills.

Session 3: Ball Control & Fundamental Moves

Focus: Refining dinking, deep serves/returns, and cooperative volleying.

1. Warm-Up: Dinking and gentle volleys.

2. Drills:

• Dinking Drill – Emphasize low, controlled shots.

• Serve & Deep Return Drill – Focus on keeping shots deep and strategic.

• Cooperative Volley Drill – Work on paddle position and soft-touch volleys.

3. Game Practice: Apply skills in game scenarios.

Session 4: Strategy & Fun Play

Focus: Warm-up drills, game strategies, and match play.

1. Warm-Up Drills:

• Dinking

• Volley to volley

• Soft line drives

2. Strategy Discussion: Introduce basic game strategies (e.g., shot placement,

court position).

3. Game Time: Play full games with a focus on applying learned skills.